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TESTIMONIALS

Anglea Leawood Kansas

ANGELA MARSHALL

Through my years on this journey of health, I’ve not come across many trainers who both motivate and challenge me to reach for my best, while being sensitive to my own unique journey. Since I began training with Freedom for Life Fitness I have went down five sizes. Gained new confidence for who I am in Christ and for what I’m able to accomplish. But probably most importantly through the coaching and care of Glen and Yvette I have found my calling to be a personal trainer. The highest form of praise is imitation and with great joy I can say my life is completely different as I followed their example they set  for me.

Anglea Leawood Kansas

Brandon Lautzenheiser

When I started working with Glen he met me where I was at. He was very careful to not do anything that would re injure my ankle (which I had broke 9 months earlier) and actually used exercises to help strengthen my ankle and lower back. I have even now had a follow up surgery to remove the hardware in my ankle, and after only a 2 week recovery from surgery I was able to jump right back into my workouts.
In addition to my ankle and lower back I hired Glen to help me with weight loss. The combination of diet and exercise he suggested was doable and easy to continue. I have tried many other diets that helped me to lose weight initially, but I always gained the weight right back because I could not sustain the diet for longer than a month. With Glen as my personal trainer I have lost 58lbs and gone from 44% body fat to under 24% in the last 8 months and am still dropping weight! This lifestyle change does not feel like a burden and It is something that I can sustain. I highly recommend Glen and I feel so much better and have more energy to lead worship and play with my boys!

Personal Trainer Testimony Leawood 001 - Fitness Training Testimony from Freedom 4 Life Fitness

Lisa Schewe

My initial reason for seeking out a trainer was to help me prepare to climb Mount Kilimanjaro. After three visits I knew we had a compatible trainer/client match. Yvette and Glen are positive, upbeat, client focused and goal directed. They want the best for their clients and they will go above and beyond to assist you and meeting your goals with workouts geared to your needs.
 I summitted Mount Kilimanjaro this past September and I felt that Yvette was with me the whole way both in preparation and in spirit.  Besides climbing Mount Kilimanjaro this past winter I went from being a blue cruiser on the ski slopes to ski the steeps on black diamonds; I didn’t even know this was possible. Oh yeah did I mention I have lost 26 pounds? Sweet! Yvette and Glen are my secret weapon or maybe just one of my many blessings in life!

“The decades of knowledge and experience Glen brings to the table makes him second to none. His ability to clearly articulate health and fitness principles makes him an excellent online trainer.”

– Jonathan Rice

JEFF HALL

I have trained with Glen and Yvette Carrigan for the past several years. Since beginning with them they have been able to take me to a very high fitness level. Consistently working with my diet and exercise I have achieved strength and conditioning I never thought I would achieve since my college day’s. I have been able to reduce my body fat by 8% and currently rank in the top 10% of my age group in almost all aspects of health and fitness (muscular strength, cardiovascular endurance, muscular endurance, etc.). Their attention to detail and professionalism has been the highest I have ever experienced with a professional trainer. In addition, they vary they regularly vary the workouts which is why I never get bored and why I have seen continued improvements in my physical fitness.

Ann and Kurt Grindstaff

During the four years we trained with Glen he was always the consummate professional. He listened to our fitness goals and developed creative training routines to fulfill our needs. He increased our strength and conditioning and actually made the training enjoyable.

 He also developed programs for us to use at home varying the exercises and increasing the level of challenge. We would highly recommend Glen for anyone who wants to improve their level of fitness

In addition to my ankle and lower back I hired Glen to help me with weight loss. The combination of diet and exercise he suggested was doable and easy to continue. I have tried many other diets that helped me to lose weight initially, but I always gained the weight right back because I could not sustain the diet for longer than a month. With Glen as my personal trainer I have lost 58lbs and gone from 44% body fat to under 24% in the last 8 months and am still dropping weight! This lifestyle change does not feel like a burden and It is something that I can sustain. I highly recommend Glen and I feel so much better and have more energy to lead worship and play with my boys!

John Wigington

After working with Glen for the last year I have made significant improvements in my health and fitness. In the process I have lost over 40 pounds of fat and feel much better physically and mentally. While Glen provides me with an excellent workout at the fitness center – his expertise and accountability go far beyond the fitness center doors. He holds me accountable to my exercise and nutrition and frequently provides me with the tips to maximize my programs effectiveness. His complete approach to personal training has helped me make significant improvements and I am excited about the continued changes to come. I would highly recommend him to anyone wanting to make improvements in their health and fitness.