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Passionate Trainers

With over 45 years of combined experience

Individuals who hire a trainer are 71% more successful

Online Courses

Learn how to safely and effectively workout with our online fitness courses!

Fitness over 50

Through our online courses and personal training we have a program that can help you. Let our nearly 50 years of combined experience cut through all the confusion and help you lead the life you’ve always wanted to – you can do this!

FREEDOM 4 LIFE FITNESS IS HERE TO HELP YOU REACH YOUR HEALTH AND FITNESS GOALS. WHETHER THAT IS WEIGHT LOSS, LESS ACHES/PAINS, OR IMPROVED HEALTH WE HAVE THE PROGRAM FOR YOU!

You have fitness goals, let Freedom 4 Life Fitness use our 50 years of combined experience cut through all the confusion and help you lead the life you’ve always wanted, at any age, anywhere – we can do this!

fitness for men and women 50 and older

You Have Goals!

Let Freedom 4 Life Fitness use our 50 years of combined experience cut through all the confusion and help you lead the life you’ve always wanted, at any age, anywhere – we can do this!

We can help

Freedom 4 Life Fitness is here to help you reach your health and fitness goals. Whether that is weight loss, less aches/pains, or improved health we have the program for you!

Our Expertise

Through our 50+ years of  combined experience we have helped hundreds of people just like you live the life they always wanted. Calling on this experience can help you reach your goals faster and decrease the chances of experiencing injuries or other roadblocks that might hinder your success.

Reach Goals

Lead the life you’ve always wanted, at any age, anywhere – we can do this!

My workouts with Glen and Yvette have revolutionized my approach to staying in shape and healthy. From working through physical injuries that other trainers simply ignored or were ill-equipped to help me with, working out through my entire pregnancy, watching them safely engage my 16 year old back into fitness as well as my almost 70 year old mother. I can honestly say I have more than loved every minute i have spent with them. I feel safe, cared for and the results are undeniable… Thank you both for training with human dignity at the forefront of your minds and hearts.

– Nayomi Thomas

Glen and Yvette bring expertise and up-to-date knowledge to their training. Their approach is innovative, fun, and highly doable regardless your previous abilities. Though we have worked out regularly for the last 10 years, we have seen far greater results under Glen and Yvette’s training program. Therefore, we whole-heartedly recommend them to anyone.

– Mike and Diane Bickle