Follow Yvette & Glen
Get the latest news and updates from Yvette and Glen. Enter your email below.
HOW GLEN & YVETTE CAN HELP YOU
Your Personal Trainer in Leawood, Kansas
Need a Personal Trainer in Leawood, Kansas? Glen & Yvette are the personal trainers you are looking for.
They help motivate, support, and encourage you to reach your goals and beyond. With their over 45 years of combined experience they have helped hundreds of individuals like you change their lifestyle and start leading the life you’ve dreamed of.
ASSESSMENT & PLANNING
With our over 45 years of combined experience we have learned how much exercise is enough, when to push, when to lay off. In addition were always staying on top of what the research says is the most effective type exercise.
Interested in our training?
Here’s how to get started:
Then we will go through a fitness assessment that will analyze your strengths and weaknesses and also include a review of your nutrition and lifestyle habits.
START YOUR PERSONALIZED TRAINING!
Once we have some insight into your current fitness level and your goals, the training can begin!
We design your program to be challenging but manageable so that you progress and enjoy each and every workout. The program will adapt as you do and we will periodically re-evaluate your fitness to show you your progress and set new goals.
Use your complimentary fitness assessment
Here are some of our methods we incorporate into our programs. Depending on your goals, likes, and needs you may use a few, several or all of these techniques: