Jump Start Program
3 Sessions For $99*
Want a taste of personal training without making a big commitment?
Curious to see your current health and fitness level?
Don’t want the new year crowds you get at the gym?
Want some common sense nutritional input that’s easy to follow?
Need some guidance about the most effective way to improve your fitness and lose weight?
“You won’t find two better Personal Trainers than Glen and Yvette! ”
~ Chuck N.
Then the Jump Start Program is for you!
During your jump start sessions you will learn your current fitness levels, common sense/practical nutrition information, answers to any fitness related questions, and the most effective exercise program for your goals.
- Comprehensive Fitness Assessment & Nutritional Information Session
- 2 Personal Training Sessions
- Specifically-designed exercise program for your goals
We will meet you where you are so these sessions will vary based upon your fitness level and experience. At the end of these three sessions, you’ll come away feeling inspired, energized, more comfortable and confident. With the help of Glen & Yvette you’ll have a better understanding of personal training and have a jump start on a safe and effective exercise program!
To get started on on your health and fitness journey or if have additional questions, please fill out our contact form, e-mail us, or give us a call at (913) 317-5522.
* Offer valid for new clients only